Episode 14: Why You Will Continue to Repeat Behaviours UNTIL You DO This!

Welcome to today's episode! One of my favourite topics! Rewriting Your Subconscious for Success!

I discuss the fascinating realm of subconscious reprogramming and its profound impact on our behaviours. We explores how ingrained beliefs shape our actions and how understanding this process can lead to transformative change.

Understanding the Subconscious, it's Role and How to Reprogram It!

Our subconscious mind holds deeply rooted beliefs and patterns formed from past experiences, upbringing, and societal conditioning. These beliefs often dictate our behaviours, even without our conscious awareness, leading to repetitive patterns and outcomes in our lives. These repeated behaviours are reinforced by underlying beliefs and perceptions stored in the subconscious - whose primary job is SURVIVAL. Even if these behaviours no longer serve us or align with our conscious desires, they persist until we address and rewire the underlying beliefs driving them.

Here I explain a simple 3-step formula for reprogramming the subconscious and regaining control. Learn these 3 steps, implement them and most importantly REPEAT them until the new belief is ingrained. This will ensure your actions align with your desires!

Subconscious reprogramming offers a powerful path to breaking free from the cycle of repetitive behaviours and transforming our lives. By understanding the role of beliefs in shaping behaviours and employing effective reprogramming techniques, we can rewrite our internal scripts and create a life aligned with our true desires and aspirations.

Be sure to Like, Subscribe and Share with someone you know that would benefit from today's topic! If you resonate with something in this episode, shoot me a DM, tag me on instagram @thejaimelaing.

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Remember, what you shine a light on cannot stay hidden!

See you on the inside :)

Jaime x